Symptoms of Vitamin B6 deficiency, such as fatigue,
irritability, and nerve-related issues like tingling or numbness, prompt
assessment through blood tests. Vitamin B6 is crucial for metabolism and
nervous system function. Maintaining sufficient levels is vital for overall
health, preventing conditions like anemia and dermatitis. Severe deficiency can
lead to serious issues such as peripheral neuropathy and neurological
disorders, highlighting the importance of adequate B6 intake.